"Yoga is to still the fluctuations of the mind. Then, True Awareness can abide in it's natural state." - Sutras 2 & 3

Sun

20

September

Meditation

Mouna Meditation ($5 cash donation)

8 - 9 AM EDT (8 - 9 AM EDT)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Series

Tue

22

September

Yoga series

Twice Weekly Chair Yoga Series $460

4:30 - 5:30 PM EDT (4:30 - 5:30 PM EDT)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Series start: 9/22/2026 end: 12/20/2026

Tue

22

September

Yoga

Chair Yoga DROPIN $25

4:30 - 5:30 PM EDT (4:30 - 5:30 PM EDT)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Thu

24

September

Meditation

Mouna Meditation ($5 cash donation)

7 - 8 AM EDT (7 - 8 AM EDT)

Awakened Yoga

25 Main Street, St. Catharines, Ontario, L2N 4T6

💆‍♀️Restorative Yoga, Hands on Reiki & Sound Bath $55

Fri

25

September

Sensorial experiences

💆‍♀️Restorative Yoga, Hands on Reiki & Sound Bath $55

6:30 - 8 PM EDT (6:30 - 8 PM EDT)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Series

Sat

26

September

Yoga series

Twice Weekly Chair Yoga Series $460

9:30 - 10:30 AM EDT (9:30 - 10:30 AM EDT)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Series start: 9/22/2026 end: 12/20/2026

Sat

26

September

Yoga

Chair Yoga DROPIN $25

9:30 - 10:30 AM EDT (9:30 - 10:30 AM EDT)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Sun

27

September

Meditation

Mouna Meditation ($5 cash donation)

8 - 9 AM EDT (8 - 9 AM EDT)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Series

Tue

29

September

Yoga series

Twice Weekly Chair Yoga Series $460

4:30 - 5:30 PM EDT (4:30 - 5:30 PM EDT)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Series start: 9/22/2026 end: 12/20/2026

Tue

29

September

Yoga

Chair Yoga DROPIN $25

4:30 - 5:30 PM EDT (4:30 - 5:30 PM EDT)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Sun

20

September

Meditation

Mouna Meditation ($5 cash donation)

8 - 9 AM EDT (8 - 9 AM EDT)

Tue

22

September

Yoga series

Twice Weekly Chair Yoga Series $460

4:30 - 5:30 PM EDT (4:30 - 5:30 PM EDT)

Tue

22

September

Yoga

Chair Yoga DROPIN $25

4:30 - 5:30 PM EDT (4:30 - 5:30 PM EDT)

Thu

24

September

Meditation

Mouna Meditation ($5 cash donation)

7 - 8 AM EDT (7 - 8 AM EDT)

Fri

25

September

Sensorial experiences

💆‍♀️Restorative Yoga, Hands on Reiki & Sound Bath $55

6:30 - 8 PM EDT (6:30 - 8 PM EDT)

Sat

26

September

Yoga series

Twice Weekly Chair Yoga Series $460

9:30 - 10:30 AM EDT (9:30 - 10:30 AM EDT)

Sat

26

September

Yoga

Chair Yoga DROPIN $25

9:30 - 10:30 AM EDT (9:30 - 10:30 AM EDT)

Sun

27

September

Meditation

Mouna Meditation ($5 cash donation)

8 - 9 AM EDT (8 - 9 AM EDT)

Tue

29

September

Yoga series

Twice Weekly Chair Yoga Series $460

4:30 - 5:30 PM EDT (4:30 - 5:30 PM EDT)

Tue

29

September

Yoga

Chair Yoga DROPIN $25

4:30 - 5:30 PM EDT (4:30 - 5:30 PM EDT)

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