"Yoga is to still the fluctuations of the mind. Then, True Awareness can abide in it's natural state." - Sutras 2 & 3

Tue

10

November

Yoga

Chair Yoga DROPIN $25

4:30 - 5:30 PM EST (4:30 - 5:30 PM EST)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Series

Tue

10

November

Yoga series

Twice Weekly Chair Yoga Series $460

4:30 - 5:30 PM EST (4:30 - 5:30 PM EST)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Series start: 9/22/2026 end: 12/18/2026

Thu

12

November

Meditation

Mouna Meditation ($5 cash donation)

7 - 8 AM EST (7 - 8 AM EST)

Awakened Yoga

25 Main Street, St. Catharines, Ontario, L2N 4T6

Fri

13

November

Yoga

🪑🧘‍♀️Chair Yoga $25

4 - 5 PM EST (4 - 5 PM EST)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Series

Fri

13

November

Yoga series

Twice Weekly Chair Yoga Series $460

4 - 5 PM EST (4 - 5 PM EST)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Series start: 9/22/2026 end: 12/18/2026

Sun

15

November

Meditation

Mouna Meditation ($5 cash donation)

8 - 9 AM EST (8 - 9 AM EST)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Tue

17

November

Yoga

Chair Yoga DROPIN $25

4:30 - 5:30 PM EST (4:30 - 5:30 PM EST)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Series

Tue

17

November

Yoga series

Twice Weekly Chair Yoga Series $460

4:30 - 5:30 PM EST (4:30 - 5:30 PM EST)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Series start: 9/22/2026 end: 12/18/2026

Thu

19

November

Meditation

Mouna Meditation ($5 cash donation)

7 - 8 AM EST (7 - 8 AM EST)

Awakened Yoga

25 Main Street, St. Catharines, Ontario, L2N 4T6

Sun

22

November

Meditation

Mouna Meditation ($5 cash donation)

8 - 9 AM EST (8 - 9 AM EST)

Awakened Yoga

25 Main St, St. Catharines, ON L2N 4T6

Tue

10

November

Yoga

Chair Yoga DROPIN $25

4:30 - 5:30 PM EST (4:30 - 5:30 PM EST)

Tue

10

November

Yoga series

Twice Weekly Chair Yoga Series $460

4:30 - 5:30 PM EST (4:30 - 5:30 PM EST)

Thu

12

November

Meditation

Mouna Meditation ($5 cash donation)

7 - 8 AM EST (7 - 8 AM EST)

Fri

13

November

Yoga

🪑🧘‍♀️Chair Yoga $25

4 - 5 PM EST (4 - 5 PM EST)

Fri

13

November

Yoga series

Twice Weekly Chair Yoga Series $460

4 - 5 PM EST (4 - 5 PM EST)

Sun

15

November

Meditation

Mouna Meditation ($5 cash donation)

8 - 9 AM EST (8 - 9 AM EST)

Tue

17

November

Yoga

Chair Yoga DROPIN $25

4:30 - 5:30 PM EST (4:30 - 5:30 PM EST)

Tue

17

November

Yoga series

Twice Weekly Chair Yoga Series $460

4:30 - 5:30 PM EST (4:30 - 5:30 PM EST)

Thu

19

November

Meditation

Mouna Meditation ($5 cash donation)

7 - 8 AM EST (7 - 8 AM EST)

Sun

22

November

Meditation

Mouna Meditation ($5 cash donation)

8 - 9 AM EST (8 - 9 AM EST)

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